Bershé Hope Foundation — supporting families through loss
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Chicago · IL

WELCOME!

“In grief, small acts of care can become lifelines.”

The Bershé Hope Foundation is a non-for-profit committed to supporting those coping with the loss of a spouse/domestic partner—and the children they leave behind. We offer practical help, emotional guidance, education, and hope so families can begin to heal and rebuild.

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What should I do after a loss?

Start small. Breathe. Take the next right step—one hour or one day at a time.

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Take it one hour at a time, one day at a time.
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Try to keep a simple routine—meals, sleep, basic tasks.
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Get rest when you can; short naps help.
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Move your body—gentle walks or light exercise reduce stress and lift mood.
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Eat balanced meals and drink water; go easy on “comfort” junk foods.
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Avoid alcohol, pills, or drugs to numb pain.
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Spend time with people who nurture and recharge you.
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Talk to others who’ve been through similar loss; shared insight helps.
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Express yourself—journal, paint, garden, build, or write.
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Reuse coping strategies that helped you through past challenges.

Stages of Grief & What is Grief?

Stages of Grieving

  • Denial
  • Bargaining
  • Anger
  • Depression
  • Acceptance

There is no fixed order to these stages. You may move back and forth between them, and you might revisit some stages multiple times. Do things when you are ready, not when others think you should be.

What is Grief?

Grief is the natural reaction to losing someone or something important to you. It can affect you emotionally, physically, and spiritually.

  • Emotional: Sadness, anger, guilt, loneliness.
  • Physical: Fatigue, trouble sleeping, nausea, tightness in chest.
  • Spiritual: Questioning faith, searching for meaning.

These reactions are normal. Everyone experiences grief differently — give yourself grace and patience as you heal.

BENO Scholarships

To keep Beno’s belief in education alive, we offer annual book/school-activity scholarships to students who have lost a parent or stepparent. Our goal is to encourage learning and lighten financial stress during a difficult season.

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About “Beno”

“Beno” (Bernard McHerron Sr.) mentored youth and championed education. The scholarship honors his heart for students and community.

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Who Can Apply

Middle/junior high, high-school, or college students who’ve lost a parent/stepparent. Awards help with books or school activities. (Rules may be updated each cycle.)

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How to Apply

Prepare a short essay about your goals and how education helps your healing journey. Include proof of enrollment if requested. Click Apply to get full details.

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